Kickboxing Category

KickBoxing Oldbury | Return of The Ring

A Good week of training  following some harsh workouts of Sunday’s squad training for some saw the return of The Ring, Once people step in side the Boxing ring as a beginner either to spar or to training Focus mitts they start to feel a sense of nervousness. This is good for you…….it takes you out of your comfort zone…

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Micheal Bisping UFC | The Body Expo

Last weekend i had the chance of meeting Micheal Bisping, even though he had spoken to 1000’s of people that weekend he took his time to ask about what we did, our schools etc, He never seemed like he rushed us away, Perhaps a lesson for all Instructors when talking to your students. Sometimes we can all forget who we…

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