Sedgley School of Black Belts was on fire form this evening, I have to say it was nice teaching some Catch Drills , these were first taught to me over 10 yrs ago by my good friend John Jones, when I went a bit JKD crazy….the drills helped me to develop some great sparring attributes. It shows that even when…
Some great training at the adult kickboxing class in preparation for the Kwon tournament this Sunday .
Got to say it But the Kickboxing at Oldbury SOBB was crazy last night, the big hitters were in (except Mick n Gaz) and some cool ground skill courtesy of Carl Holmes SMAA BJJ to finish. Great Night. Another good one in line for tonight.