A Good week of training following some harsh workouts of Sunday’s squad training for some saw the return of The Ring, Once people step in side the Boxing ring as a beginner either to spar or to training Focus mitts they start to feel a sense of nervousness. This is good for you…….it takes you out of your comfort zone…
Today we had a Brilliant training day with Dave & Lynn Holland of Results Rules ok , All I can is that Dave left us very enthused & covered some great topics of business. I totally recommend Dave Holland and his methods for all types of business coaching and we look forward to seeing Dave & Lynn again with us…
We couldn’t leave this famous Michael out.
Last weekend i had the chance of meeting Micheal Bisping, even though he had spoken to 1000’s of people that weekend he took his time to ask about what we did, our schools etc, He never seemed like he rushed us away, Perhaps a lesson for all Instructors when talking to your students. Sometimes we can all forget who we…
Hey All , we have Squad training on this Sunday at 8.30Am for Kids & Adults. See you there!
Some of our Kids in Sparring Practice.
On Sunday I had the pleasure of attending the British Brazilian Jiu Jitsu Open Champions held by Professor Braulio Estima and his team, I personally went to support my friends from my Instructor Neil Simkin’s academy and Martin Cope’s Eclipse Academy. Since coming from a striking background and attending many striking tournaments in my 33 year career I have witnessed…
Fantastic news everyone, our new website has finally been launched! Click here to check it out now. It is now so much easier to find a class that best suites your training needs at the nearest location for you. Check out our galleries and videos from a mixture of our classes and see the best in action! Keeping up to…
Hi everyone, here is our next tournament this time we are putting on some catorgories kids who have had no fighting experience. See your instructor for details.
Great training tonight by all, the adult class rocked big time.