Author page: Wayne Stokes

Sedgley Kids Karate | Little tigers

Sedgley Kids Martial arts looked awesome last night, the little tigers was crazy..it was amazing to see how kids so young would concentrate so well. You must bear in mind that these children are between 2 and 5 years old. They do a 45 minute class not 30 minutes like others do. I witnessed the cool Martial Arts Kids do…

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KickBoxing Oldbury | Return of The Ring

A Good week of training  following some harsh workouts of Sunday’s squad training for some saw the return of The Ring, Once people step in side the Boxing ring as a beginner either to spar or to training Focus mitts they start to feel a sense of nervousness. This is good for you…….it takes you out of your comfort zone…

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Dave (Dutch) Holland MBA | Results Rules Ok

Today we had a Brilliant training day with Dave & Lynn Holland of Results Rules ok , All I can is that Dave left us very enthused & covered some great topics of business. I totally recommend Dave Holland and his methods for all types of business coaching and we look forward to seeing Dave & Lynn again with us…

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Micheal Bisping UFC | The Body Expo

Last weekend i had the chance of meeting Micheal Bisping, even though he had spoken to 1000’s of people that weekend he took his time to ask about what we did, our schools etc, He never seemed like he rushed us away, Perhaps a lesson for all Instructors when talking to your students. Sometimes we can all forget who we…

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