What a heavy weekend of Martial Arts on Sunday we Had Dean Hosell travel to Birmingham to fight at the Kwon Grand Slam, competing for tonly the 2nd time but taking gold out . Dean is has become a great credit to our school training nearly every day. Our student battled the snow to complete their grading, this was especially…
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Sedgley School of Black Belts was on fire form this evening, I have to say it was nice teaching some Catch Drills , these were first taught to me over 10 yrs ago by my good friend John Jones, when I went a bit JKD crazy….the drills helped me to develop some great sparring attributes. It shows that even when…