Our ladies kickboxing / self defense classes give you a great workout that include muscle toning, stamina building and also greatly helps with weight control.
Through out all our schools we have attracted a large number of female students, the reason when asked why? Is that they felt comfortable in our classes and our teaching methods.
Our classes give you a great workout that include muscle toning, stamina building and also greatly helps with weight control.
The thing that differentiates our classes from other fitness orientated classes are that they are goal driven.
It is not the same routine and occasionally changed every couple of sessions, our award winning sessions focus on you working toward the coveted Black Belt.
Our Schools have a unique atmosphere that makes every beginner feel like a member before they have joined.
Our program’s are unlike any other school, they have a specific level of grade to be aimed for and can easily be reached with the right commitment and training.
For further information call 0121 544 6600 or use the form on the right to book your free lesson.